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Hippocrates may not have known the science behind it in 460 BCE, but modern research increasingly supports his belief that health—and disease—often begins in the gut . Hippocrates may not have had modern science, but his belief that “all disease begins in the gut” is being confirmed by today’s research. Studies from the past decade—including a 2021 Cell study showing that gut-supportive diets reduce inflammation and strengthen immune function—demonstrate just how central the
